Hello I’m Christy!

My love of yoga began in college when I stumbled into a local studio during their 30 day promotion. After one class, I was hooked! Yoga helped me get in touch with my inner voice and empowered me to reach for the life I always wanted. I completed my student teaching as an Art Teacher in Pittsburgh, but soon realized I wanted a different path. I applied for and was offered my dream job as a Flight Attendant for a Major Airline and the job moved me across the country. It was the beginning of an incredible journey traveling the world. My creative background and working with kids comes through in my teaching and continues to be my passion. I have certifications in Prenatal, and postpartum yoga from the Prenatal Yoga Center in New York and teach classes that specialize in modification for any level. My power yoga classes are inspired by “Baptiste’s Journey Into Power Sequencing” with a focus on providing space to feel your body and tap into your inner power. I believe that yoga should reach everyone of any age, background, or expertise level. I am always looking for new ways to expand my knowledge and views whether through podcasts, workshops, books, or trainings. In addition to teaching, you will find me around Rehoboth Beach with my husband and son, cruising at 35,000 feet, or rolling out my mat out next to you!